"Thank you! Coming to see you was so worth it. I feel back on track with life and have a better relationship with my partner. Most importantly, having a better relationship with myself. Thank you for all the wisdom you have imparted, I have learnt so much especially the importance of being vulnerable. "

"I was a little sceptical about therapy. I wondered, how can talking help me especially when my problems feels so deep and debilitating. I really found schema therapy so helpful in dividing up my psyche into different parts of me. I felt it helped to understand how I get triggered, why I am the way I am and most importantly I am not mad! I am just someone who has suffered and in so much emotional pain. Therapy really helped me to understand and I felt so understood by Divya. She really helped me to learn to parent myself and care for myself. I have still got work to do but I have come such a long way. "

"My deepest thanks for all the effort and warmth you have given me during our time together. I knew it was going to be a long painful journey, maybe my hardest journey to date, but with your kind nature and gentle approach, I knew I could do this and face what I have been running away from for a long time. My depression made me feel stuck, lost and hopeless. Now I feel I can live again. I am free from the shackles of my past. Thank you for everything. "

"Words cannot express my gratitude for what I have been able to work through in therapy. Divya’s care, compassion and warmth has helped me to work on the years of trauma that I have endured. I would never have thought I would be able to go back to work, let alone smile again. It has really changed my life for the better and I feel I have learnt so much about myself to go into the world again."